Your Insight Into A Restful

Sleep

Your nights deserve more than guesswork. Discover what happens while you sleep, and how to wake up recharged.

WHY SLEEP

MATTERS

Good sleep isn’t just a luxury. It’s the foundation for better living.
And the right sleep tracking ring helps you understand where your nights are going right — or wrong.

Every Second of Sleep is Measured with Care

Medfy Ring is designed to measure every moment of your sleep without disturbing you.

Precise Readings

Worn on your finger where blood vessels sit close to the surface, Medfy ring delivers highly accurate sleep data.

Effortless Comfort

Lightweight and silent, Medfy Ring tracks your sleep seamlessly — just wear it, rest, and wake up to detailed insights.

Total Sleep Time

Beyond Bedtime

The sleep analysis ring tracks real sleep, not just time in bed.

Spot Patterns

Identify patterns like waking frequently or sleeping less than you think with accurate data.

Improve Rest

Over time, you can see averages across weeks and months, helping you make meaningful changes to your routine.

Sleep Score

Sleep Factors

Medfy ring summarises your night into a single number. Combining multiple factors — duration, sleep stages, interruptions and recovery quality.

Sleep Impact

A higher score reflects restorative rest, while a lower one shows room to improve.

It reveals a direct impact from lifestyle changes, like reducing screen time, managing stress or adjusting exercise routines.

Sleep Stages

Rest happens in cycles. The sleep monitoring ring helps you see how much time you spent in each stage.

Awake: Short wake-ups happen naturally, but frequent interruptions may affect recovery.
REM Sleep: Vital for memory, learning and emotional processing.
Light Sleep: Acts as a bridge to deeper stages, supporting overall recovery.
Deep Sleep: Where physical repair, growth and immune strengthening occur.

Transform Your Sleep Experience

Data is only useful when you can act on it. Medfy Ring turns numbers into insights with daily, weekly, and monthly reports.

Compare months to see how lifestyle changes affect your rest, and use the sleep analysis ring to track progress over time.

Smart Sleep Coach

Medfy Ring is more than a device, it’s a guide. The smart built-in sleep coach analyses your data and provides actionable tips for a more restful sleep.

If your deep sleep is low, it may suggest earlier bedtimes or evening wind-down routines. If stress is spiking at night, it may encourage breathing exercises or lighter evening meals. The guidance adapts to your habits, making improvements realistic and sustainable.

DESIGN THAT WORKS WHILE YOU

REST

Free Subscription with Every Sleep Ring Purchased

Every Medfy Ring includes a free subscription to our app. Unlock advanced features, full data access and personalised coaching from the start.

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Frequently Asked Questions About Medfy Sleep Tracking Ring

What is a sleep tracking ring?

A sleep tracking ring is a wearable ring that monitors your sleep stages, heart rate and movement to provide accurate insights into your nightly rest.

How does Medfy Ring track sleep?

Medfy Ring uses advanced sensors on the finger, where blood vessels are closer to the surface. This provides precise readings for total sleep time, sleep stages and overall quality.

Is Medfy Ring comfortable to wear all night?

Yes. The ring is lightweight and contoured, making it the most comfortable smart ring to wear during sleep.

Does the sleep monitoring ring improve sleep?

By providing sleep scores, stage analysis and personalised coaching tips, the smart ring helps you adopt healthier sleep routines.

Can it replace a traditional sleep study?

While not a replacement for clinical studies, the sleep analysis ring offers continuous tracking night after night, which is often more practical and insightful.